Thread: Well being starts with good eating

Just hoping to exchange some healthy recipes. I just made this one last night for an app/salad. it was an experiment that turned out surprisingly good:

JICIMA FRUIT SALAD...this is savory and refreshing...perfect for summer!!!

Ingredients

• 1/2 tbsp ginger, peeled & grated .
• 6 c baby spinach .
• 2 tbsps rice wine vinegar .
• Dressing .
• 1 tbsp yellow miso (soybean paste) .
• 1 tbsp water .
• 1 tsp canola oil .
• 1/2 tbsp low sodium soy sauce .
• 2 tbsps sesame seeds .
• 1/2 c red onions, thinly sliced .
• 1/2 tsp dark sesame oil .
• 1/2 tbsp sugar .
• 1 c tangerines, sectioned (substitue oranges) .
• 1 tbsp green onions, sliced finely .
• 6 c jicama, peeled & cut into strips

Directions

• Step #1 Combine water, vinegar & miso, whisk until smooth.
• Step #2 Add remaining dressing ingredients to mix, then set aside.
• Step #3 Combine jicama, spinach, tangerine & red onion.
• Step #4 Pour dressing over salad, & toss to mix, sprinkle with sesame seeds.
• Step #5 serving size in 1 1/4 c.
• Enjoy the Jicima & Tangerine Salad With Ginger Sesame Dressing recipe

Fruit Salad I like it very much, thanks for sharing.