Alyssa Ablan Yoga - I Can Dance l 694 MB
King Dancer is a surprisingly difficult but fun pose to master. It requires good balance, hip flexibility, core strength and open shoulders. A good way to practice King Dancer pose is to use a strap, however a strap is optional. King Dancer improves balance, focus, and opens up your shoulders (and heart!)
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Thread: Alyssa Ablan Yoga - I Can Dance
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30-11-2015, 06:26 PM #1
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