Aerobics Oz Style - On The Ball l 791 MB

On The Ball is an all new exercise programme from the team at Aerobics Oz Style. Dynamic instructor Kelly Martinovich takes you through this workout using the Swissball. This total body workout concentrates especially on core stabilisation (deep abdominal strengthening). Kelly works on your upper body and also takes you through a great routine to work on firming and toning the buttocks region. Have fun and reap the rewards of this fantastic workout.



Link :

Code:
http://ul.to/vfn62zhg
http://ul.to/v3gpynb8
http://ul.to/v8w74gcy
http://ul.to/dikbbwpo
http://ul.to/v539z905
http://ul.to/zoq0nu5d
http://ul.to/nyzmqrcw
http://ul.to/7alr7r6f