Davina Super Body Workout
Format : AVI
Size : 1Gb

TV presenter Davina McCall presents this guide to losing weight and keeping fit with two 40-minute workout routines. Based on military fitness techniques, the routines include 'Super Sculpt', 'Super Fit', 'Super Legs', 'Super Pump', 'Super Abs' and 'Super Six Pack' sections. Each routine has its own warm up and cool down sections, is completely self-contained, and is designed to work your whole body.



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