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Thread: Sleep time

  1. #1
    Member Bigive's Avatar
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    Default Sleep time

    How much should a healthy person sleep?

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    Junior Member Willison's Avatar
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    For adults this time is about 7-9 hours. Kids sleep much more.

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    Senior Member Xebaci's Avatar
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    I think that as much as you want so much and you need to sleep.

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    I never paid enough attention to the quality of sleep and that's a huge mistake. https://trusthealthnet.com/ - here it's said that healthy sleep is really important to maintain your brain health. So now I understand that I should change my sleeping habits.

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    7-8 hours.

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    8-10 hours

    joker123

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    I have some sleep problems recently, and I would like to get some pills for it. Which do you recommend? I found a cool Canadian Pharmacy Online here, and I think I can get some great pills from there, I just need your help with it :)

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