Hulaerobics Instructional DVD
DVD5 | PAL 16:9 (720x576) VBR | MPEG 6184 kbps | 01:06:23 | English: AC3 224 kbps | 3.45 GB
Genre: Fitness

It's Americas latest fitness craze, finally the complete body workout that's fun to do!, look good, feel good, have fun & shape up.HoopGirl and Harriet Scott from HeartFM UK take you through a step-by-step guide to the basics of hula hooping, then up the pace with a full body workout routine which can help to speed up weight loss , sculpt thighs, buttocks, abdominals and arms.



Link :

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