Total Yoga Challenge 15 Minutes x 15 Days
Increase flexibility, build strength, improve your balance and learn to relax in 15 minutes a day.
The course consists of 15 x 15 minute yoga videos that increase in difficulty as you progress through the course.
There are 5 themes: balance, flexibility, strength, mobility and relaxation.
The course includes:
15 x 15 minute HD videos
An introduction to yoga
15 beautifully designed handouts on technique, anatomy and physiology
A step-by-step guide to creating your yoga habit
An extensive pose library
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Code:
Download ( NitroFlare )
http://nitroflare.com/view/D621741E1924880/nmybn.T.Y.C.15.M.x.15.D.part01.rar
http://nitroflare.com/view/27BD00EC2955A6C/nmybn.T.Y.C.15.M.x.15.D.part02.rar
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Download ( Uploaded )
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Download ( Rapidgator )
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Download (BigFile)
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Download (Turbobit)
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