Teach Yourself Indian Head Massage with Wendy Lee & Tracey Hall
Genre: eLearning Video / Massage, Rehabilitation, Reflexology
Indian head massage has been practiced for centuries and is now recognised as a relaxing and highly beneficial therapy. It works on both the physical and mental state and is a massage of the upper body, back, shoulders, neck and (as the name suggest) the head, the areas that are most vulnerable to stress and tension. Indian head massage can be practiced at hone or at work and men, women and children of all ages can benefit.
Indian head massage not only feels good, but the benefits can be amazing including:
Headaches and eyestrain can be eased
Sinuses unblocked
Muscle tension reduced
Circulation improves
Lymphatic drainage stimulated
Toxins cleared
Stress and tension lifted
Indian head massage is a treatment which is soothing, yet revitalising. And remember, if up to 80% of illness is stress related, then doesn't it seem a good place to start?
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