Tracey Malletts FuseDance - Cardio Melt
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FuseDance - a new direction from training Tracey Mallett (Tracey Mallett) in the fusion. Cardio Melt consists of two relatively short workouts aimed at the elaboration of muscles during cardio.

1. Interval Fat Burn - Low-dance cardio. 2. Total Toned Body - training aimed at the elaboration of muscles (for which you will need light dumbbells). Consists of two segments: standing and on the mat.



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