Kathy Smith Fat Burning Breakthrough Step Workout l 791 MB
Twp 18 minute step workout "waves" provide maximum fat burning and cardio training. Use of a step is optional. Do either workout by itself, or combine them into one incredible 50 minute routine, including a warm up and cool down. Each wave also includes a weight routine, to build a shapely muscle and boost your metabolism.
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22-12-2015, 05:31 PM #1
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Kathy Smith's Fat Burning Breakthrough (2000)
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