Elle Potter Yoga - Creativity Flow

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Elle Potter Yoga - Creativity Flow l 738 MB

In this hour-long Vinyasa practice, get all the building blocks for a “choose your own adventure” experience of the peak pose. Give yourself an opportunity to play and experiment with this sequence multiple times and you will find that each time offers a new way to express yourself in Vasisthasana (side-plank). You never know what you are capable of achieving until you try, and maybe this open-ended class will inspire you to get creative off the mat.
Elle Potter

Elle Potter began her yoga teaching adventure in 2005, and has since studied and practiced predominately Vinyasa, Anusara and Restorative. From diving into yoga philosophy to geeking out about anatomy and alignment, Elle appreciates all elements of the practice. Believing the most influential teacher a student can ever have is his or her own Self, Elle empowers and inspires students to delve deep, ask questions and laugh when they fall. Elle is also founder of Yoga Buzz, a St. Louis non-profit that brings all-levels yoga classes and community experiences to unique locations, such as breweries followed by beer tastings or retreats to Italy that meld yoga with wine, food and adventure.

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