Kenny Weldon You Can Learn to Box 3 DVDs
XVID | English | 352x272 | AVI | 29.970 fps 837 kbps | MP3 96 kbps | 1.08 GB
Genre: eLearning

Description:
Kenny Weldon - '42 life devoted to boxing. He started an amateur boxer (114-9-2), then served as a professional (1.7.50, including 26 knockouts).
Becoming a coach, has prepared 35 champions in amateur boxing (including 26 Champions USA), 3 members of the U.S. Olympic team in boxing, has worked with more than 30 professional boxers, including: Raul Marquez, Mike McCallum, Vinny Pazienza and Evander Holyfield. In addition, the authors developed several instructional techniques for training boxers (like The Evaluation Line, which can be seen in this video), which are now taken by many coaches.
This series teaches you professional boxing techniques from one of the best boxing fundamentals teachers in America - Kenny Weldon. VHS.
Tape 1: Basic Fundamentals - Wrapping hands, stance, footwork, left jab, right cross, left hook, upper cuts, cutoff punches.
Tape 2: Roadwork / Floorwork - Rhythm and coordination exercises, hitting heavy bags, hitting double-end bags, jumping rope, range and distance.
Tape 3: Defensive Maneuvers - Reaction and counter punching, exercise program, defensive moves, warm up workout.
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