Kettlenetics Slim & Tone Body System with Michelle Khai (2011)

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Kettlenetics Slim & Tone Body System with Michelle Khai (2011)
English | Duration: 2h 57m | MPEG4 | 640x480 | 23.98fps 2135kbps | MP3 128kbps 48.0KHz | 2.66GB
Genre: eLearning

Get into a whole new workout swing with Kettlenetics Slim & Tone Total Body system. This revolutionary, three-dimensional, weight-swinging workout is built around a user-friendly kBell. The included DVDs guide you through swinging, 360-degree movements utilizing the kBell for full-circle body toning. From Kettlenetics.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.

Includes:
4-lb K-bell
21-minute KB Elements DVD
20-minute Flow Motion Basics DVD
47-minute Cardio Balanced DVD
52-minute KB Target Toning DVD
15-minute Strength & Serenity and 15-minute Cardio Fit Ballet DVD
Two protective wrist bands
Weight loss success guide
Learn The Moves wall chart
Total run time is approximately 170 minutes
Bell measures 5-1/2"W x 5"H
Made in China/USA

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