The Complete At-Home Workout 5 DVD

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The Complete At-Home Workout 5 DVD Set
Size : 3.3 Gb
Genre : eLearning

This unique DVD set features a variety of different exercises hosted by various trainers. Included are In Home Personal Training 1 & 2, Yoga 1, Yoga 2, Butt Abs Thighs 1 & 2, Pilates 1 & 2, and Cardio Weight Loss & Kickboxing.

The COMPLETE AT-HOME WORKOUT collection offers 10 different exercise programs designed to fit into even the busiest of schedules, spanning aerobics, strength-training, and other weight-loss routines for a fast and effective way to burn fat, tone and strengthen muscles, and increase energy and flexibility.


Disc 1: Personal Training 1 and 2
Disc 2: Yoga 1 and 2
Disc 3: Abs Butt and thighs 1 and 2
Disc 4: Pilates 1 and 2
Disc 5: Cardio and Kickboxing

BURN FAT!
INCREASE FLEXIBILITY!
STRENGTHEN & DEFINE MUSCLES!

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