7 Steps to a Pain Free Life

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7 Steps to a Pain Free Life (How to Rapidly Relieve Back & Neck Pain Using the Mackenzie Method) by Robin McKenzie
Publisher: A Dutton Book | October 2000 | ISBN: 0739416332 | Pages: 208 | PDF | 49.35 MB

The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie's back and neck books that have sold more than 5.5 million copies worldwide.

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