It's a very good idea to keep a journal of your experiences within the Forex market. Write down all of your triumphs and defeats in your journal. This will help you keep track of the results of your actions in the past and let you make better decisions moving forward. I keep a journal of my experiences of my currency trading. I trade with the regulated broker called Forex4you and always track my actions what I took for my previous trades. That's way I moving on in this market.