Keeping a trading diary

[raybenz1983]

I am still in a learning stage. I have listened from a lot of experienced traders about keeping a trading diary. There are a few traders whom I know, they always note down their plans and calculations on the diary and do not show it to others.
As there are a lot of experienced traders on this forum, so I want to ask all of you, What do you people think about making a trading diary and to note down your trading moves and calculations on it?

[Kaito Kid]

A trader needs to find what works for them in order to succeed. When beginning it is especially important to record positions and thoughts as it provides a focal point which over time can become internal. Personally I find retaining records keeps me focused as it is an extension of my trading system without using my diary my day wouldn't feel complete. Much as a local store owner monitors and tracks their inventory, as a trader I do the same. It works for me.